Be Sugar Savvy
Re-Read the Nutrition Facts on your food labels. Be aware of fruit juices, breakfast cereals, flavored yogurt and bottled smoothies that are loaded with sugar. Instead, start your day with a meal replacement Soy Protein Shake with fruit. Fast food for intelligent people and ready in 60 seconds.
Nutrition Tip compliments of Life Nutrition NW
Marge Williams, Wellness trainer and email@example.com