220 Fourth Avenue South, Kent WA 98032 - (253) 856-5200


The Official Website of the City of Kent

Kent4Health Workshop Series Presents

Second Annual Series 

Optimal Health 4 You
Saturday, November 9
9 a.m. to 12 p.m.
Kent Commons, Mt. Rainier Room
525 Fourth Avenue N, Kent

FREE, simple and healthy tips on exercise, balanced diet, lifestyle related disease and preventive solutions for adults. 

Presentations by local health professionals, followed by Q&A session and hands-on activities

  Cost is FREE / Walk-ins welcome





  (times are approximate)  

9:05 a.m.
Everything you want to know about Cholestrol
presented by Dr. Reddy   



  9:45 a.m.
Keep Active during the Winter Months
presented by Dr. Romney and Brain Edge, LMP  


10:15 a.m.
Let's Eat Healthy!
presented by Deborah Katz, Nutritionist 



Information booths and activities will be in the Mill Creek Room 



Look Feel Healthy


UW Medicine


Empowered Recreation (located in the Interurban Room)


Tap Into Water


Romney Chiropractic




Gentle Dental