220 Fourth Avenue South, Kent WA 98032 - (253) 856-5200

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The Official Website of the City of Kent

Kent4Health Workshop Series Presents

Second Annual Series 

Optimal Health 4 You
Saturday, November 9
9 a.m. to 12 p.m.
Kent Commons, Mt. Rainier Room
525 Fourth Avenue N, Kent

FREE, simple and healthy tips on exercise, balanced diet, lifestyle related disease and preventive solutions for adults. 

Presentations by local health professionals, followed by Q&A session and hands-on activities

  Cost is FREE / Walk-ins welcome

 

 

 

SCHEDULE of TOPICS

  (times are approximate)  

9:05 a.m.
Everything you want to know about Cholestrol
presented by Dr. Reddy   

 

 

  9:45 a.m.
Keep Active during the Winter Months
presented by Dr. Romney and Brain Edge, LMP  

 

10:15 a.m.
Let's Eat Healthy!
presented by Deborah Katz, Nutritionist 

 

 

Information booths and activities will be in the Mill Creek Room 

 

 

Look Feel Healthy

 

UW Medicine

 

Empowered Recreation (located in the Interurban Room)

 

Tap Into Water

 

Romney Chiropractic

 

 Kent4Health

 

Gentle Dental