Health & Fitness Programs
Get in shape the ZUMBA® Party way, dancing to high energy Latin music. Try it once and you will be hooked, there is no other like it. This class is designed for people with developmental and physical disabilities.
For more information or to register
Please enter code 47940
Class is on Thursdays, 1:00 pm - 2:00 pm, Runs from June 27th - August 15th
This class will target toning as well as cardio. Participants will hold 1 lb maracas during the class.
For more information or to register...
Please enter code 47918
Class is on Tuesdays from 12:00 pm - 1:00 pm, Runs from April 2nd - June 4th
*Karate for all abilities
This class will focus on basic Karate skills, self defense and fitness. Please wear comfortable clothing. All participants will be asked to have bare feet on the mats. Classes will be held at ACMMA facility; 704 West Meeker Street, Kent WA 98032.
For more information and to register...
Please enter code 47916 for classes between April 16th - June 4th Tuesdays
Flexi-fit and Fun
This creative fitness program focuses on improving strength, balance, coordination and endurance.
For more information or to register for Summer quarter...
Please enter code 47939 for the 1:00 pm - 2:00 pm class - Monday
Classes run from July 9th - August 13th
A parent-child play program designed for children with and without disabilities, involving gross motor play, action songs, singing and parachute time.