220 Fourth Avenue South, Kent WA 98032 - (253) 856-5200


The Official Website of the City of Kent

Kent4Health presents ShoWalk  

FREE Indoor Walking
October 8 - May 30


 indoor WalkingHosted by the ShoWare Center

Monday and Thursday
9 - 11 a.m.    

The ShoWare Center is located at:

625 W James St. Kent, WA 98032 


Sign in at the door.






Click here to see the schedule


Your Walk Experience Includes: 
  • Two levels for walking, including stairs for a cardio boost
  • Health screenings every second week of the month
  • An optional complimentary pedometer if you want to track your steps
  • Restrooms
  • Drinking Fountains

ShoWalk Tidbits: 

  •  A full loop on the upper concourse (5 laps equal a mile
    • Upper level is carpeted with narrow hallways
  • A half loop on the lower level (8 laps equal a mile)
  • 2000 steps equal a mile

Please Note:

•Please park and enter at the West entrance of the ShoWare Center (left side of the building as you face it). Our volunteer hostess/host will be there to greet you.
•Layering is suggested as part of your walking gear.
•Kent4Health and ShoWare Center are not responsible for personal items.
•Running, roller blading and skateboarding is not permitted.
•Other than service animals, please leave your pets at home.
•Drinking fountains are located along the concourse.
•The upper concourse is busy and narrow, so please keep strollers, wheelchairs and walkers on the lower concourse.

•Be courteous.  If people are walking faster than you, please keep to the right. If you are walking faster, pass on the left and please announce, "to the left."
•Walking may be limited to the lower level on event days. We try to notify you as early as possible.

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Kent4Health Sponsors

We couldn't do it without you!

Thank you for supporting







Ranu Choudhary, MD  

104th Avenue Medical Clinic



Cloud 9 Bar & Grill







I enjoy the Kent4Health walks...

What people are saying about our walk program. READ MORE