220 Fourth Avenue South, Kent WA 98032 - (253) 856-5200


The Official Website of the City of Kent

Kent4Health presents ShoWalk  

FREE Indoor Walking 


indoor WalkingHosted by the ShoWare Center 

Monday and Wednesday
9 - 11 a.m.  (Click here for schedule)  


The ShoWare Center is located at:

625 W James St. Kent, WA 98032 


Register at the door or 

call 253-856-4YOU.







Did you know your walk options include: 
  • Two levels for walking, including stairs for a cardio boost!  betsyhealthscreen
  • Health screenings every second week of the month 
  • A full loop on the upper concourse (5 laps equal a mile
  • Upper level is carpeted 
  • A half loop on the lower level (8 laps equal a mile) 
  • An optional complimentary pedometer if you want to track your steps (2000 steps equal a mile) 

 Please Note:

•Please check in at the East entrance of the ShoWare Center (right side of the building as you face it). Your hostess will be there to greet you.
•Layering is suggested as part of your walking gear.
•Kent4Health and ShoWare Center are not responsible for personal items.
•Running, roller blading and skateboarding is not permitted.
•Other than service animals, please leave your pets at home.
•Drinking fountains are located along the concourse to fill your water bottle.
•The upper concourse is busy and narrow, so please keep strollers, wheelchairs and walkers on the lower concourse. •If people are walking faster than you, please keep to the right. When passing, please announce, "to the left."
•Walking may be limited to the lower level on event days. We try to notify you as early as possible.

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Kent4Health Sponsors

We couldn't do it without you!

Thank you for supporting







Ranu Choudhary, MD  

104th Avenue Medical Clinic 



Cloud 9 Bar & Grill





I enjoyed walking at the ShoWalk...

“I was able to walk a total of 107 miles during the winter and spring months. My personal goal has always been to walk 25 miles each month. I was able to walk an average of READ MORE