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Services may require appointment, fee, or donation. Call 253-856-5150 for more information.
Thriftbooks.com is the nation’s largest on line book seller and is based in Kirkland, WA. Their motto is “Spend Less. Read More.” The Kent Senior Activity Center is now an affiliate of Thriftbooks. If you order a book through a link you will find below, the Center gets 5% of the book price. An easy way to donate towards the Senior Center lunch program.
Mondays, 10:00 am – 12:30 pm
Acupuncture is an approach to health care that has been in continuous use in China for over 4,000 years. Although its origins are ancient, modern research has shown it is often as effective as western medicine for many diseases and pain conditions, without the nuisance of risky and unpleasant side-effects. Because acupuncture works by encouraging self-healing, the patients overall health is improved along with alleviation of specific symptoms. For most conditions, acupuncture involves a series of 6-10 weekly treatments. Because Medicare does not cover acupuncture, it is often difficult financially for seniors to enjoy its many benefits. Here at Kent Senior Activity Center, we are offering acupuncture for less than half of the usual price to make acupuncture more accessible to seniors 65 and over. If you are 50 – 65 and your insurance does not cover acupuncture, you are also eligible for this service. Dr. Marc Imlay has practiced acupuncture for over 22 years in the Kent area. Call the front desk for an appointment – 253-856-5150. If you have additional questions about acupuncture, please contact Dr. Imlay at 253-630-1910.
$35.00/treatment (for those 65+ or those 50 -65 without acupuncture insurance coverage)
Alzheimer Support Group
1st Wednesday, 6:30 pm
Tuesdays, 10:30 am - Noon
Take advantage of this service to monitor your blood pressure. Weekly prize given to those with blood pressure closest to the posted blood pressure figures. Special thanks to Jennifer and Lisa from Parkside Retirement for their monthly contribution.
Clients must wash their hair on the day of dry cut appointment. Stylist has the right to refuse service if hair is not shampooed.
With Judy, generally scheduled the 3rd Wednesday of the month
With Susan, the 2nd Monday of the month By appointment, $8.00. 253-856-5150
Health Clinic/Foot Care
Tuesdays, 8:30 am – 3:00 pm by appointment
Karen Poppleton, licensed nail technician, of Karen’s Foot Care will be providing our routine foot care services. After completing an assessment of your feet, she will soak your feet, trim the nails, and file and pad corns/calluses. Karen has added another foot care provider to make it easier for you to get an appointment on short notice and give you more flexibility with time options. Call 253-856-5159 to make an appointment. Cost: $27.00
Health Insurance Counseling
2nd Monday by appointment
1st Friday and 4th Thursday by appointment
Licensed and registered dental hygienist Darcy Spencer-Wenger provides oral hygiene services for older adults. Care includes teeth cleaning, fluoride application, denture cleaning, dry mouth/low saliva care, gum pocket measurements, oral hygiene instruction, and referrals to dentists. The $77.00 fee also includes a fluoride varnish. Call 206-650-3272 to schedule an appointment. Pick up a Dental Services Authorization at the front desk.
Every Wednesday, 6:00 - 9:00 pm, Call Wednesday between 9:00 am and noon, 206-267-7070 for appointment the following Wednesday.
Join the Kent Lions as they serve you a delicious complimentary breakfast of pancakes, eggs, ham, fruit, juice and coffee. This is a great Saturday meal. Next breakfast is Saturday, January 11 and March 8, 9:00 - 10:15 am.
Every Wednesday & Thursday, 10:00 am - Noon, by appointment, call 253-856-5150
Claudia Walker offers massages from 10:00 am to noon on Wednesdays and Thursdays. Massage therapy can increase flexibility and range of motion, reduce stress, promote relaxation, and reduce stiffness and soreness in muscles. To schedule an appointment, please stop by or call the front desk. Her fee schedule is: 30 minutes - $27.00, 60 minutes - $37.00. (This time includes your preparation time.)
Meals on Wheels
Monday, Tuesday, Thursday, and Friday, 11:45 am - 1:00 pm, nutritionally balanced meal, $6.00 for all ages for full meal, soup & deli sandwich or soup & salad, sandwich & salad. Tickets available at the front desk or at Deli & Cafe starting at 11:30 am. Nellie's Deli on Wednesdays - deli sandwich, homemade soup, fresh tossed salad, dessert, coffee, tea, or milk - $5.00.
Reflexology with Kay Morris Johnson, MR
Tuesdays, 5:00 - 9:00 pm
Wednesdays, 12:30 - 4:30 pm by appointment
Kay Morris-Johnson Certified Master Reflexologist works by applying pressure to the mini maps or reflexes on the feet. October is Kay’s third anniversary with Kent Senior Activity Center. To celebrate Kay wants to do something special. Kay is offering: One free session to 12 registered volunteers on a first come first served basis. There is a $3.00 fee for technological processing. If you are interested please contact the KSAC front desk and ask about availability on the reflexology volunteer special.
$38.00 for 45 minute sessions
Appointment Schedule: Tuesday evenings 5:15 to 8:15 pm
Wednesday afternoon 12:30 to 4:00 pm
Gift Cards are available for treating a friend or family
Senior Advisory Committee
Meets 3rd Friday of the month, 10:00 am
Members - Ralph Dapar, Sharon Crain, Orval Dealy, Laura Guinn, Coreen Jones, Wilma Peterson, Cheryl Larson, Mark Whitaker
Senior Legal Clinic
2nd & 4th Fri., 1:00 - 3:00 pm, for appointment call 206-448-5720.
Call 253-856-5150 for information.
Veterans Services (brought to you by the Veteran’s and Human Services Levy)
If you have any questions or need help connecting with state, county or federal veterans benefits or services you can ask Joel Estey. He will be here the first Monday of each month 10:30 am -1:00 pm. You can see him at these times or you can call anytime with your specific questions. Joel has worked for the King County Veteran’s Program for over twenty four years. He was in the US Army from 1967-1969 with service in Vietnam in 1968. He can be reached at 206-612-2816-Cell or 206-296-7570.
Be Well Workshops
Wednesdays, 1:00 - 2:30 pm
A variety of topics pertaining to both mental and physical health.
Mondays, 10:00 – 11:00 am
Drop in on Monday mornings for conversation and support. Our counselors, Deborah Mulein and Gordon Baxter, bring years of experience and a deep understanding of the challenges common to all as we age. All shared information is confidential. If you are in need of encouragement or are looking for a safe place to share your challenges, join us.
By appointment– 2nd and 4th Mondays from 10:00 am – 2:00 pm
This counseling service provided by Valley Cities Counseling extends to individual, one-on-one, counseling sessions. The sessions are strictly confidential and last approximately one hour. An individual can see a counselor several times without charge. A broad range of issues can be discussed in confidence during these sessions. Call Cindy at the Senior Center to make an appointment 253-856-5162.
Living through loss – a grief support group –
Wednesdays, 10:00 – 11:30 am
For eight weeks we will explore the many issues of grief and loss. We will look at ways to move forward beyond grief. Grief and loss includes many things besides the loss of a loved one. The loss of our career, home, health and relationships can also deeply affect us.
“He that conceals his grief finds no remedy.” Turkish Proverb. Don’t grieve alone. Come share your stories. Attend weekly or just drop in.
November 6 – January 8 (no sessions December 25 or January 1) and February 5 - March 26
Session 1) Introduction to Group members and an overview of Grief 101.
Session 2) The 5 stages of Grief. This includes Denial, Anger, Bargaining, Depression, and Acceptance.
Session 3) If I start crying will I be able to stop. Learn more about the healing quality of shedding your tears.
Session 4) Our Senses. Explore how our senses are affected and may even trigger us in our grief. Learn the many positive ways our senses hold memories.
Session 5) Holidays, Anniversaries, and Birthdays. How to take care of ourselves and manage these events.
Session 6) Helping Others Who May be Grieving. Learn the 10 Best and Worst Things to say to someone in grief or loss.
Session 7) Cultural And Spiritual Perspectives in Greif and Loss. Gain insight from various Cultural and Spiritual traditions , as well as sharing your own valuable experiences.
Session 8) Creating an Altar. Prepare for the Day of the Dead or create an altar any time. I will provide flowers, candles and an altar cloth. You bring photos, CD’s, and other memorabilia and together we will create an altar to our grief and loss.
LGBT Support Group
2nd & 4th Monday, 1:00 – 2:00 pm
We are here. A new social/support group for the 50+ South King County LBGT community. Join experience counselors in sharing challenges, solutions, stories, and laughter. Resource information and referrals available.
Affordable Care Act Information - www.healthcare.gov, www.insurance.wa/gov/current-issues-reform/health-care-reform
America's Debt Help Center - www.debt.org, www.debt.org/retirement, www.debt.org/real-estate/mortgage-modifications-settlements
Up-to-date information on retirement and financial issues, including taxes, social security and insurance.
AARP - www.aarp.org
A non-profit, non-partisan membership organization for people 50 and over
Brain Resources for Seniors, www.dana.org/seniors
Catholic Community Service Center 253-854-0077
City of Kent Home Repair Program 253-856-5065
City of Kent Housing & Human Services 253-856-5070
Community Service Center - 253-520-3550
Food and clothing bank and local resources
Credit Card Insider - www.creditcardinsider.com
Education on responsible use of credit
Kent Food Bank 253-520-3550
Kent Library - www.kcls.org/seniors253-859-3330
Medicare Information - www.medicare.gov, 1-800-MEDICARE
The official government web site for people with Medicare
Metro - 206-553-3000, ACCESS - 206-205-5000, metro.kingcounty.gov
Regional public transportation service
National Council on Aging - www.ncoa.org
A national non-profit agency dedicated to improving the lives of older Americans
Senior Housing Information (Senior Housing Assistance Group) - www.s-h-a-g.com
Provider of affordable, independent living for active seniors
Senior Information & Assistance - 1-800-972-9990
Promotes the well being of older adults and provides an information clearing house
Senior Services of Seattle/King County - www.seniorservices.org
The largest non-profit agency in King County serving older adults with quality programs and services
Services for Seniors in Washington State - www.aasa.dshs.wa.gov
Serving adults with chronic illnesses or conditions and people of all ages with disabilities
Social Security Administration, www.socialsecurity.gov, 1-800-772-1213
Taxpayer Advocate, www.taxpayeradvocate.irs.gov, 1-877-777-4778
Volunteer Medical Transportation - 206-448-5740
Transportation services to medical appointments